Articles

Let me describe a voice, and you tell me if you recognise it. It marks your homework. All of it — every email, every conversation, every decision, graded…

You reread the email after you’ve sent it. Not before — after. It’s gone, you can’t change it, and you’re still in the sent folder checking it for mistakes.

All day, you’re wonderful. Patient with the difficult client. Gracious in the meeting that overran. Calm with the customer who was rude first. Generous with…

There’s a voice in your head that’s been saying the same things for decades. You know its opening lines by heart. *Not good enough. Should have done better.…

Watch what happens when you try to decline something small. A simple no would do it. “I can’t make Thursday.” Seven words, done. But that’s not what comes…

Make a list — just in your head — of everything you’re currently carrying. Not the shopping. The other things. The job, and the bits of other people’s…

It’s ten past two, and you’re back in Tuesday’s meeting. You’re saying the better version of the sentence this time — the one that arrived four hours too…

It started in the middle of the night, in February 2015. I woke feeling drunk — properly drunk, couldn’t-walk-a-straight-line drunk — except I hadn’t…

You’ve done the maths. Eight hours, more or less. In bed at a sensible time, most nights. You’ve tried earlier nights, the magnesium, the promise about the…

Look at your day. Really look at it. The inbox — cleared. The washing — on. The errand that could have waited a fortnight — done today, thoroughly.…